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Keep out of the reach of children. Gelatin, Purified Water, Cellulose, Magnesium Stearate, MCT. Twinlab's L-Glutamine is the most abundant amino acid found in muscle and plasma (accounting for more than 60% of the free amino acid pool in muscle cells). Many top sports nutrition researchers believe that L-Glutamine by Twinlab may be the single most important amino acid in the body for creating muscle tissue growth and protecting the body from overtraining.
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